- Best for
- When you have not missed recent payments and a new loan would lower the payment.
- You keep the home
- Yes, if you can afford the new payment.
- Watch for
- High-cost loans, pressure to sign fast, and any paper that transfers your deed.
When refinancing makes sense
The CFPB suggests considering a refinance if current rates are lower than yours, or a longer term would lower the payment, and you have not missed any recent payments. If you can see trouble coming, look into it before the first missed payment.
If you are already behind, ask your servicer for a loan modification first. It changes the loan you have, has no closing costs, and is built for borrowers who are behind.
Why it is hard once you are behind
- Conventional loans (Fannie Mae): your current mortgage has to be current when you apply, meaning no more than 45 days since the last payment you made. A loan is not eligible if any mortgage shows a payment 60 or more days late in the past 12 months.
- FHA streamline refinance: every payment made within the month it was due for the past six months, with no more than one 30-day late. If you had a forbearance, you must have finished it and made three payments in a row on time.
- FHA cash-out refinance: every mortgage payment made within the month it was due for the past 12 months.
- VA: a VA loan that is more than 30 days past due can be refinanced with VA's interest rate reduction loan only if VA approves in advance, after you explain the reason, show it has been fixed and qualify on credit. VA can also approve one in advance to prevent an imminent foreclosure. See VA loans.
- A second mortgage makes it harder: the second lender has to agree unless the new loan pays it off.
Foreclosure bailout loans
Some lenders advertise loans to homeowners who are in foreclosure, often called bailout loans. Expect them to cost more than an ordinary mortgage. Borrowing against your home to pay off another debt does not remove the debt: you are taking out one loan to repay another, and the home is still the collateral. Before you sign, compare the new payment with the one you could not afford.
Protections on a high-cost loan
A loan on your main home is a high-cost mortgage under federal law when its rate is far above the market rate (more than 6.5 percentage points above the average prime offer rate for a first mortgage, or 8.5 for a second), or its points and fees pass a limit (for 2026, more than 5 percent of a loan of $27,592 or more), or it has a large or long-lasting prepayment penalty. For those loans:
- The lender must give you special disclosures at least three business days before closing.
- The lender cannot make the loan until a HUD-approved counselor, who does not work for the lender, certifies in writing that you received counseling about it.
- The lender and the broker may not encourage you to default on your current loan.
- Most balloon payments, prepayment penalties, negative amortization and a higher rate after default are banned, and points and fees cannot be financed into the loan.
- Late fees are capped at 4 percent of the late payment, and only after 15 days.
Your three days to cancel
- On a refinance with a new lender, a home equity loan or a HELOC secured by your main home, you can cancel until midnight of the third business day after closing. Saturdays count as business days; Sundays and federal holidays do not.
- Cancel in writing. A phone call or visit is not enough. The notice counts when you mail it.
- The lender may not pay out the money until the three days have passed.
- It does not apply to the loan you used to buy the home, or to a refinance with the same lender unless you borrow extra money.
- You can give up the waiting period only for a real personal financial emergency, in your own dated, signed statement. The lender may not hand you a printed waiver form. Be careful: a lender that pushes you to waive it is a warning sign.
- Cancelling the new loan does not cancel the old one. You still owe your original mortgage.
Rescue loans and deals to walk away from
- A loan to bring your mortgage current where you are rushed through a stack of papers. The FTC warns that one of them may transfer your deed.
- An offer to take your deed and let you stay as a renter and buy the home back later. The buyback terms are often unaffordable, and you can be evicted.
- Any company that tells you to sign over title. The CFPB lists this as a sign of a foreclosure relief scam, and the FTC says that if you transfer the deed you are not likely to get it back.
See how to spot a rescue scam, and talk to a free HUD-approved housing counselor at (800) 569-4287 before you borrow.
How much time do you have? It depends on your state.
See the foreclosure timeline, deadlines and free local help for the state where the home is.
Common questions
Can I refinance while I am in foreclosure?
Not through the main programs in most cases: Fannie Mae and FHA both require a recent on-time payment record. VA can approve a refinance of a delinquent VA loan in advance. Other lenders may offer a loan at a higher cost, with the federal protections above if it counts as a high-cost mortgage.
Is a HELOC a good way to catch up on my first mortgage?
It adds a second loan secured by the same home, and a HELOC does not get the federal 120-day and application protections that a regular mortgage does. See second mortgages and HELOCs.
Other options to compare
- Repayment planYou keep paying your normal mortgage payment and add an extra amount each month until the missed payments are paid back.
- ForbearanceYour servicer agrees to accept reduced payments, or none, for a limited time. The missed amount is still owed and has to be dealt with when the pause ends.
- Payment deferral or partial claimThe missed payments are set aside as a balance with no interest and no monthly payment. It comes due when you sell, refinance or pay off the mortgage.
- Loan modificationYour servicer permanently changes the loan, usually by adding the missed payments to the balance and stretching the term or lowering the rate, so the payment is affordable.
- ReinstatementYou pay all the missed payments, late fees and foreclosure costs in one payment. The loan goes back to normal and the foreclosure ends.
- Short saleYou sell the home for less than the mortgage balance and the lender agrees to take the sale price. It avoids a foreclosure sale when keeping the home is not possible.
Sources
- CFPB: Avoid foreclosure
- CFPB: What is a second mortgage loan or junior lien?
- Fannie Mae Selling Guide B3-5.3-03, previous mortgage payment history
- HUD Handbook 4000.1, Update 18 (August 2026), FHA loss mitigation
- 38 C.F.R. § 36.4307, VA interest rate reduction refinancing loan (govinfo)
- CFPB: What is a piggyback second mortgage?
- 12 C.F.R. § 1026.32, high-cost mortgages (CFPB)
- Regulation Z annual threshold adjustments for 2026, 90 FR 57890
- 12 C.F.R. § 1026.34, prohibited acts with high-cost mortgages (CFPB)
- 12 C.F.R. § 1026.23, right of rescission (CFPB)
- CFPB: Can I change my mind after I sign for a second mortgage or refinance?
- FTC: Mortgage relief scams
- FTC consumer alert: offers to cash out your home equity through a sale-leaseback (October 2024)
- CFPB: How to spot and avoid foreclosure relief scams
- 12 C.F.R. § 1024.31, definitions: mortgage loan (CFPB)